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Our Mission

Our mission is to create a safe space in which our therapists can build rapport and trust with their patients and work side-by-side to help improve their mental health. With the use of clinical assessments, evidenced-based practices and sound clinical interventions, we aim to support our patients in better managing their life stressors and building and improving meaningful roles and relationships.

What Are Our Core Values?

Trust

Rapport and trust are gained early on in the therapeutic relationship to help create a stronger dynamic between therapist and patient.

Respect

We aim to help our patients feel safe and valued as they share their stories and work towards bettering their mental health.

Mentorship

Our therapists provide a non-judgmental space and work in partnership with their patients to help them make progress towards their therapeutic goals.

Hope

Maintaining hope in the therapy process allows for patients to become more motivated and resilient when facing life stressors.

About The Practice

When I first started Free Your Mind Marriage & Family Therapy in 2018, my goal was to develop a private practice that would bring together a group of talented mental health providers, with a wide array of specialties and backgrounds, to support patients in Southern Orange County.  Our mission aims to help our patients gain mental clarity and regain control of major areas in their lives.  I am excited to announce that we will be expanding our practice in 2022 and 2023, with the start of various support groups for teens, adults and couples,  as well as a podcast led by our highly skilled therapists.  

We welcome you to Free Your Mind and our staff are looking forward to supporting you!

Dr. Sherri Abba

Our office has been designed to create an inviting and relaxing space for your convenience. A special thank you to AY Interior Design and the founder, Ashkan Yousefi, for his creativity and exceptional work! Mr. Yousefi and his firm specialize in designing professional private practice and residential spaces. 

Office

23121 Verdugo Drive, Suite 105, Laguna Hills, CA 92653

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