Lauren Celaya, LMFT
Therapeutic Specialtie:
- Dialectical Behavioral Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Therapy
- Mindfulness based Therapy
- Person Centered Therapy
- Humanistic Therapy
- Multicultural Therapeutic Approach
- Faith-based Christian
- Trauma-Informed Therapy
- Couples Therapy
- Play Therapy
Biography
Beginning therapy can be difficult. It can be scary not knowing what to expect or how you might connect with your therapist. I am here to help guide you and make you feel safe and supported through this process. I am a Licensed Marriage and Family Therapist and I am passionate about helping children, teens, adults, couples and families navigate issues with anxiety, depression, trauma, grief, self esteem, and relational struggles. I utilize various therapeutic modalities and tailor my approach to meet your specific needs. I am skilled in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Humanistic and Client Centered Therapy, and Interpersonal Psychotherapy (IPT). My approach is both humanistic and collaborative, providing a safe, warm, and non judgemental space where you can express yourself openly and show up as you are. My goal is to meet you wherever you may be in life with empathy, genuineness, and understanding and to work alongside you to guide you in your journey and help you meet your goals.