Sara Taha, LCSW
Therapeutic Specialties:
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused CBT
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing
- Children, Adolescents, Adults, Couples, Families
Psychotherapist, License No. LCSW 100059
23121 Verdugo Drive, Suite 105, Laguna Hills, CA 92653
Biography
Taking the first step to seek support is scary and a difficult decision to make, so first off welcome and I am so happy for you to be making this move. My goal when providing therapy is to meet you where you are at and support you along your therapeutic journey to reach your goals. Whether it be managing anxiety, depression, adjusting to life's stressors, or coping with past trauma, I am here to support you along the way.
I use a variety of methods including cognitive behavioral therapy, trauma focused CBT, Dialectal Behavioral Therapy, talk therapy, and motivational interviewing. I have a history of working with children, adolescents, adults, couples, families, and chronic mental health illness.
Whether you are looking for individual, couples, or family therapy, I know how important it is to find the right fit for you in a therapeutic relationship, so feel free to give me a call for a free consultation to see if my style is right for you. Congratulations on taking your first step to healing.